LEGEND X WELCH’S
The authentic O.G. Grape flavor we all know and love.
Classic True-To-Juice Taste.
In 2016, we launched our flagship pre-workout, GHOST LEGEND®, with a simple, yet powerful mission…to empower legends far beyond the walls of the gym. Not only has that mission become engrained into our DNA, but GHOST LEGEND®, with its unique aesthetic, fully transparent, efficacious formula and industry-first, authentic flavor collabs, has become the catalyst for some pretty epic sh*t in sports nutrition…and we’re just getting started.
V2 SZN is upon us and with it comes more energy, more pumps and more focus to go alongside a now vegan-friendly formula and an absolutely EPIC flavor assortment. Rock on.
- GHOST® Full Disclosure Label
- 25 Two-Scoop Servings (50 total scoops for maximum versatility)
- 4G L-Citrulline (Vegan-Fermented)
- 3.2G Beta-Alanine
- 1.5G Nitrosigine®
- 50MG Senactiv®
Supplements + Information
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GHOST® Full Disclosure Label
All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
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L-Citrulline
4G
Citrulline is one of the best pump ingredients on the market today and while more expensive, pure L-Citrulline delivers even better pumps without the potential for stomach discomfort caused by the additional acid (Citruline Malate)…and since it’s vegan fermented, GHOST LEGEND® is Vegan Friendly!*
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Beta Alanine
3.2G
1.6, 2.4, 3.2, 4 and even 6.4—Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day. We’ve bumped up the dosage in GHOST LEGEND® to ensure you’re getting the full 3.2G clinical dose in every serving…we’ve got your back legends.*
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Natural Caffeine
250MG
GHOST LEGEND® has 250MG of natural caffeine from coffee bean (per serving) for a smooth, clean kick and less crash.*