Omega 3 120 Gels
Promotes Heart Health & Brain Function
Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines.
Essential Fatty Acids
EPA & DHA
Dietary Supplement
Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.
There are several types of Omega 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week.
Omega 3 softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks fish in their diet.
Key Benefits
- Rich in EPA & DHA (Healthy Fats)
- Promotes healthy joints
- Promotes healthy heart & brain function
Fish Oil | 1000mg |
Total Omega 3 Fatty Acids | 300mg |
EPA (Eicosapentaenoic Acid) | 180mg |
DHA (Docosahexaenoic Acid) | 120mg |
1 Soft Gel per serviing – 100 servings per container
Ingredients
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E).
Allergens
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Consume 1 soft gel twice daily. Best taken with food.
Caution: Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.